Jan 16, 2020 · On the keto diet, you’re typically allowed lots of meat and fat, but less than 50 grams (g) of carbs a day — that’s about one all-seasonings bagel or two bananas in 24 hours!. The diet also
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Oct 16, 2019
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A new twist on extreme weight loss is catching on in some parts of the United States. It’s called the “keto diet.” People promoting the diet say it uses the body’s own fat burning system
However, the keto diet can be confusing for people with type 2 diabetes. You have a keto diet, talk with your medical team to see if this diet is a good fit for you.
Jul 12, 2019
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